Aspirin and bowel cancer risk that was reduced linked; Here are ways to prevent the disease

Aspirin and bowel cancer risk that was reduced linked; Here are ways to prevent the disease

A study has revealed that aspirin can help reduce tumour growth and inhibit the recurrence of bowel cancer. This finding may lead to new preventive therapies for the disease that is malignant.

Researchers form City of Hope — a private, not-for-profit clinical research centre in the US — state that aspirin has the capability to prevent diseases that result from chronic inflammation, such as cancer, Alzheimer’s, Parkinson’s, and arthritis.

They are now searching for the right amount of daily aspirin needed to treat and prevent colorectal cancer to prevent causing unwanted side effects. Too much of aspirin may lead to gastrointestinal and other problems.

Reducing and identifying the lifestyle risk factors can help reduce the risk of bowel cancer. Additionally, it is important to take regular bowel screening since it can develop without any early warning signs. Here are ways.

Eat high-fibre diet

Eating meals prevent bowel cancer and can help you stay away from problems like constipation and inflammation of the gut wall. Studies have already shown the benefits of eating food. You can get fibre from fruit, vegetables and wholegrain foods.

Scientists have found that exercise can reduce the risk of polyps and bowel cancer. A sedentary lifestyle, on the other hand, can raise the risk. Spare at least 30 minutes daily and engage in moderate to vigorous activity.

Cut on processed and red meat intake

Especially processed meat, consumption of red meat, has been shown to increase risk of bowel cancer. Preventing such food may be good for your bowel health.

Quit smoking

After learning this, you may quit smoking. They are also to die from the illness.

Manage your weight

Abdominal obesity (or belly fat) has been linked to bowel cancer, especially in men. To keep bowel cancer you need to keep a healthy body weight. It can also help reduce risk including heart disease and diabetes.

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